CLICKE HERE FOR MEMBER-ONLY CONTENT – PARAMEDIC MENTAL HEALTH AND WELLBEING
ONLINE RESOURCES
CRISIS SUPPORT AND INFORMATION SERVICES

Australia
Lifeline provides access to 24-hour crisis support, counselling and suicide prevention services: 13 11 14
beyondblue provides information and resources (including on PTSD), helpline – chat, email or phone: 1300 22 4636
SANE Australia: 1800 18 72 63
The Black Dog Institute

New Zealand
LifeKeepers
LeVa (orientated towards young people; may be helpful for paramedic students)
The Samaritans
Need to Talk 1737 is manned by government-funded counsellors 24/7. Phone or sms 1737
Lifeline Aotearoa provides access to 24-hour crisis support, counselling and suicide prevention services: 0800 543 354
The Depression Helpline provides resources, self-tests: helpline – email, sms 4202 or phone: 0800 111 757